Well lookie loo!
We are already linking up again with the #FTF crew!
Its Friday, aka...fess up day.
I have to say this week has been difficult in a different way than last week. Last week I was physically hurting and struggling with overextending myself, but this week I've got my workouts owned! but not the fuel part, the calories 'in' is where I'm struggling.
That's another post though where I'm going to need some help from friendly advice-giving folks, k?
Am I following through still? I mean January is already half-over, a lot of people have already gotten on and off this wagon. But so far, I got this!
January 13 - 17
Monday: 3.3miles + T25 Cardio + T25 Abs
Tuesday: 2miles + LEGDAY + P90X chest and shoulders
Wednesday: 2.8miles elliptical + TaeBo + Betty RockerW2
Thursday: Arms/Chest day + Zumba + Betty RockerW3
Friday: 2miles + T25 Circuit
And tomorrow I am scheduled for a 4mile for the half-training. This may be on Saturday or Sunday, whichever day it will be I will be running with Meg on my mind. #megsmiles If you are planning a run on Saturday, check around on FB or IG with #megsmiles to show your support for Meg, a stranger to me, but an avid runner who was struck by a drunk driver Monday morning while she was on her morning run. I learned about it from The Texas Peach and then found the entire running community coming together for Meg across the country with the help of Facebook and Instagram.
Stay safe my friends!!
until Monday, I'm out!