I'm going to proactively share my intended week here....hoping that by saying it outloud, it will be.
|Make it so, April.|
For the last two weeks I've started off really strong with a good productive run and excitement over a new faster speed each time, but by Wednesday or Thursday I end up blowing it all off and averaging out my week not to pumped. Remember back in November when I was hitting 20miles a week and the idea of a half-marathon wasn't even a twinkle of an idea? Now that I actually have been working on that goal, I can't average more than a 12mile week? wth?
So this week I'm going to put it out there in advance, and lets hope that Friday's weekly recap will be a 'mission accomplished' kind of recap?
Monday - (AM) 4miles ~8:42mph! PR~ + (PM) P90X Core = CHECK
Tuesday - (AM) 3miles + Legs
Wednesday - (AM) Arms and back + (PM) Insanity
Thursday - (AM) 3.5-4miles + (PM) Zumba30 + Yoga stretch
Friday - (AM) 2mile hills/incline work + (PM) Jillian Michael's Circuit
No PM planned for tomorrow because I'll be busy getting my boobs squished thanks to my mom's recent scare and the nastigram reminder letter that I got for missing the last two followups. I'm a bad patient...I was too busy gestating and then nursing a new human. I think I get a bye.
(sorry folks...I've been in a Trekkie mood lately)