|Check out Aubrey at alguninterrupted.blogspot.com|
Last week like so many, started off strong with solid numbers and good eating....but come Wednesday I was in a chocolate frenzy and couldn't stop.
I have a problem.
I'm very tempted to bust out the scale and get an idea of where I am, because I don't trust this whole 'feeling your progress' right now. I feel awesome, so awesome and so famished after running and double-workouts that I feel justified in stuffing my face of all the chocolate I've scoured the building for.
So let me break down what I actually did do:
Monday - 10.79miles on bike + HipHopAbs Cardio (PM)
Tuesday - 3.1miles (new PR!) + 2mile walk (PM)
Wednesday - 2.36miles on incline of 12/12(AM)
Thursday - 35minute Zumba(PM)
Friday - day off.
If I were in school, I would have failed for the week with only a 60% completion rate. I wouldn't be so upset with myself for that if it weren't for the reality of the bad eating combined with it.
It seems this is a cycle, every Sunday night I end up pissed and cranky about how far I fell off over the weekend. But I've decided that I need a challenge to keep me motivated and accountable. Even if its just a plank a day/squats a day or whatever kind of deal....I will be doing something for the month of May. I will be busy getting this house packed up and will need to keep myself charged with something even if I can't get some miles in due to the schedule.