But nonetheless, we must face this new month headon and with a solid foundation right? I can't move forward and back on track without a monthly goal or "mission statement" right?
So here it is:
"I, April, will try to appease my left foot and heel with moderate rest in between my scheduled runs. I will attempt to log a monthly total of 50 miles, which allows me to complete 12-15miles a week easily without pushing said foot or heel limits."
"I, April, will not weigh myself during the month of August"
(Ironically I am hoping to lose 5lbs to return to the 'normal' category)
Good luck, right?
What are your goals for the month of August?