Happy Monday ya'll.
This weekend threw me a sudden curveball,
but I'm going to give myself a B++ for last week's activity.
For the first ever, I managed to over a 300% day. That was pretty sweet! Now this is where I'm getting confuddled. See those confirmed burnt calories just on my HRM sessions? A clear 2700 calories burnt, plus my deficit calories and my constant walking which is not in the HRM calcs...obviously more than the alleged 3500calories to lose a pound.
But I keep plugging along,
I'm feeling more confident and stronger, so that's where I'm at right now.
Good thing for that kickbutt Friday though! I knew that Saturday was going to be a bust and that had to be justified of course. The beach is 4hrs away, so my Saturday at 72% isn't too shabby considering 8hours was spent in the car!
We went on and had a blast at the beach and now the 4yr old should calm herself down about going to the beach. We all survived with only me with a small sunburn on my thighs.
A small burn without too much pain is a successful outing into the Texas sun for this pale white girl.
Can I do it again this week? Will I ever see a pound loss?
This mind wants to know (and her thighs...and butt...and so on and so forth.)